The frameworks covered in this programme would be straightforward to implement if there were no challenges, no people, no distractions.  And in fairness, this material starts with the assumption that there is no perfect plan; no perfect week and that things come at us from all directions, knocking us off our stride.

In addition, there may be specific challenges we are facing that are outside of the frameworks.  This section looks at some of these.

• Falling Off the wagon
• Procrastination
• Working from Home
• Multi-Tasking
• Email
• Some Meetings
• Learning to Say No
• Going Numb to Lists
• Raising Accountability